Bone Thin: Mac & Thinspo

Saturday, August 6, 2011

Mac & Thinspo

Hey I just bought a Macbook pro for college yesterday and I was wondering if anyone knew how to upload more than one picture to a blog at a time. Because control button doesn't seem to work :c
Also, new tips:

That new sweetener truvia is AMAZING, it makes anything taste great and 0cals. I put it in my sugar free jello, grapefruit, ice tea, it's just awesome
I knew this but never really thought about it, warm things fill you up more than cold things and they make you feel good. So a plain or no sugar added cinnamon apple oatmeal with some truvia is a great dinner option and it tastes good, filling, for only about 100cals for a whole bowl.
Processed foods won't fill you up. If you're eating a lot and don't know why you still feel hungry reach for raw salad with some warmed up salsa instead c: more filling and lots of flavor, better for the body!

5 comments:

CrashxBurnAugust 6, 2011 at 3:46 PM
I love all of your tips and thinspo! I'm so glad I started following your blog, because your advice is just great. :) Sorry I have no idea about Mac products cuz I'm a devoted PC. Like in that commercial, you know? lol I hope you figure it out.
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CassieAugust 6, 2011 at 4:07 PM
OHMYGOSH i thought i was going to dye haha i didnt know that warm food make you fuller faster i will definetly do that for dinner to night! that you!
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Tiny BonesAugust 6, 2011 at 11:16 PM
Aw thanks both of you C: I'm glad I could help! <3
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AnonymousAugust 6, 2011 at 11:58 PM
Doesn't another page load up and you drag photo links into it? I've never uploaded photo's on here, if you don't figure it out I'll have a look later :)
xxx
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Tiny BonesAugust 7, 2011 at 12:08 AM
No I still couldn't figure it out :c
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My favorite Tips

Try swapping plain oatmeal and an artificial sweetener for cereal. Warm things fill you up faster than cold things. And they make you feel good.
Try heating up your salsa so it's not too cold.
If you aren't sick of salad... I'd say bulk up on your portions. When I was at my lowest weight ever I had two big salads every day. They're all fiber and water and minerals.
If you stop eating at 6pm and don't eat before 6am this gives your body 12hrs at least to digest the food and allows you to weigh less when you weigh yourself in the mornings.
Treat youself to a milk bath. It gives you beautiful soft skin and removes dead skin cells.
-Hot tea is like a miracle. It comes in many flavors so you don't get bored and has zero cals. No matter how hungry I am one cup of hot tea makes me feel full in no time.
-Jello is a great treat if you really want something sweet. It only has 10 cals per serving and it tastes great! even if you binge and eat the whole thing (which is a lot!) only 80 cals, amazing.
-Another good sweet idea is Light Vanilla Soy Milk. Only 70cals for a cup and it tastes like the most amazing ice cream in the world.
-Benefiber isn't just for old people. If you are eating a very small diet you can mix benefiber into anything your morning tea, water, coffee whatever. Fiber is necessary for healthy digestion and it fills you up way fast.
-Vitamins!! Vitamins are an essential for every Ana. You lose a lot of nutrients with ana and in order to make sure you have your health one multivitamin a day is a must. I also take biotin (for hair), D-3, and a calcium tablet every day.
-Seaweed is another good source of nutrients and it boosts metabolism (great for losing weight). You can buy dried seaweed at walmart. It tastes pretty good too.
-Kelp is even better for boosting the metabolism. You can find kelp pills in the vitamin aisle.
-Blueberries and Watermelon also boost the metabolism, very tasty too.

Why I want to lose weight

I'll know I can do and achieve anything
I can have an empty tummy and never feel over full
I can life a happy light lifestyle
I won't have to hide my fat
Be able to say "I used to be fat" and "Now that I'm skinny..."
To wear whatever I want
To have self confidence
To finally feel beautiful
To me being thin is the most beautiful form in the world
I know my boyfriend will like be better if I am thinner
I want to show that I have enough control and discipline to do it
Everyone I dream of looking like I am it is just hidden under fat
I'm tired of my pure bones being hidden under all this fat
Thin people look good in anything
To have the beautiful thigh gap