Bone Thin: Day 3 ABC :-) & Thinspo

Monday, July 18, 2011

Day 3 ABC :-) & Thinspo

First I've noticed I have new watchers and I want to say thanks for finding my blog interesting enough to follow <3 It really means a lot to me and I find it very encouraging <3
So today is day 3 and 300cals :-) I've got my meal plan and I'll stick to it! I also plan on decorating my room today. Does anyone have any ideas how to make a room feel beautiful and peaceful? I'd love suggestions!

Also, has anyone tried the Skinny girl diet pill/Skinny girl green lemonade cleanse? I was wondering if it was actually helpful or a waste of money?

8 comments:

kesJuly 18, 2011 at 5:33 AM
I've never heard of skinny girl diet pills or skinny girl green lemonade cleanse. Good luck today. I hope you meal plan keeps you on track.
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Tiny BonesJuly 18, 2011 at 7:20 AM
I saw an article about it in OK magazine (: Thank you very much! If I stick to it, and I plan to, it will! :-)
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Kat not JasJuly 18, 2011 at 8:37 AM
Pastels are good... soft colors. Especially blue... AND apparently it makes you less hungry. So just put a lot of blue things in your room lol ;)

YOU CAN DO IT!!!
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Tiny BonesJuly 18, 2011 at 9:09 AM
I love love loveeee pastels! I knew I wanted to do something with them but I was looking for creative ideas like you know, a string of white lights, a canopy stuff like that lol And blue sounds nice <3

Thank you so much for your support (:
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Erin.July 18, 2011 at 11:35 AM
i'm so glad you started following me. . because then i never would ahve found your blog! i absolutely love it! good luck with the rest of your abc diet! :)
-xe♥
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Tiny BonesJuly 18, 2011 at 11:57 AM
Aww :-) I'm really glad you like my blog!! And thank you for your support, it makes me stronger :-)
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AnonymousJuly 18, 2011 at 12:03 PM
I really love your blog layout and thinspo :)
I agree about pastels and blue really does supress hunger! I have little clear fairy lights twisted round the metal bars on my bed :) if you're into fabric I made a notice board out of cushioned cream fabric, then cris-crossed ribbon over it and secured it with buttons, a bit like this: http://t2.gstatic.com/images?q=tbn:ANd9GcQ18D6zc4VLp1EPcJy1qsJX1ooh3ch6gMHLeJAQOXAi5jUjoPqDNQ but with the pattern on the ribbon, not the fabric :) they ear really easy to make :)
Lottie x
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Tiny BonesJuly 18, 2011 at 12:16 PM
It really makes me so happy to hear that :') Thank you very very much mam. And that sounds beautiful! I'd like to do that, I'll save to see if I can find the materials (and the money lol)! :D
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My favorite Tips

Try swapping plain oatmeal and an artificial sweetener for cereal. Warm things fill you up faster than cold things. And they make you feel good.
Try heating up your salsa so it's not too cold.
If you aren't sick of salad... I'd say bulk up on your portions. When I was at my lowest weight ever I had two big salads every day. They're all fiber and water and minerals.
If you stop eating at 6pm and don't eat before 6am this gives your body 12hrs at least to digest the food and allows you to weigh less when you weigh yourself in the mornings.
Treat youself to a milk bath. It gives you beautiful soft skin and removes dead skin cells.
-Hot tea is like a miracle. It comes in many flavors so you don't get bored and has zero cals. No matter how hungry I am one cup of hot tea makes me feel full in no time.
-Jello is a great treat if you really want something sweet. It only has 10 cals per serving and it tastes great! even if you binge and eat the whole thing (which is a lot!) only 80 cals, amazing.
-Another good sweet idea is Light Vanilla Soy Milk. Only 70cals for a cup and it tastes like the most amazing ice cream in the world.
-Benefiber isn't just for old people. If you are eating a very small diet you can mix benefiber into anything your morning tea, water, coffee whatever. Fiber is necessary for healthy digestion and it fills you up way fast.
-Vitamins!! Vitamins are an essential for every Ana. You lose a lot of nutrients with ana and in order to make sure you have your health one multivitamin a day is a must. I also take biotin (for hair), D-3, and a calcium tablet every day.
-Seaweed is another good source of nutrients and it boosts metabolism (great for losing weight). You can buy dried seaweed at walmart. It tastes pretty good too.
-Kelp is even better for boosting the metabolism. You can find kelp pills in the vitamin aisle.
-Blueberries and Watermelon also boost the metabolism, very tasty too.