As of tomorrow I will be starting my first fast. I plan on a 3 day mini fast. Of course this means no eating so I will have water, tea, and my vitamins. I feel this will really benefit my body and give me an almost pure start. I do have a protein problem where I pass out after a certain number of hours without protein, so I hope I will still be ok. I will let you all know on a day to day basis how my progress is going.
Stay Skinny Ladies