Bone Thin: Mirror & Thinspo

Sunday, July 31, 2011

Mirror & Thinspo

I woke up this morning and I didn't hide from the mirror, I smiled at it instead. I know I am not the way I desire to look yet. But I know I am closer than I was yesterday. I will continue my healthy diet but I will also try and love myself little by little on the way. I'm tired of being repulsed by my reflection and it's time to forget those ideas. I may not be gorgeous but I need to stop hating every inch of my body. I know I'm not the only one who picks themselves apart every morning. So why don't we all say to hell with it?! Let's try our best to see the good that is there while we work towards the perfection. <3

7 comments:

Sevelle AmandaAugust 1, 2011 at 2:25 AM
I wish I could.
You're amazing.
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AnonymousAugust 1, 2011 at 5:23 AM
That is a great idea! Wish more girls would think the way you do!!!
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kesAugust 1, 2011 at 6:58 AM
I wish I could quit hating myself. I'm trying but I just don't know how to change it. I've been trying to make little changes but it hard. I want it all changed now. Although some days I can look in the mirror and think that I look decent. Not fat, not thin. Just an average decent looking girl. Not beautiful, but not ugly.
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Kayla MarieAugust 1, 2011 at 6:25 PM
I love your positive attitude :) It inspires me, and I'm glad you're here to inspire others. We all need to hear this! xoxo
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UnknownMarch 23, 2016 at 5:55 PM
beautiful!
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UnknownMarch 23, 2016 at 5:59 PM
beautiful!
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dafneyihrkeMarch 3, 2022 at 4:28 PM
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My favorite Tips

Try swapping plain oatmeal and an artificial sweetener for cereal. Warm things fill you up faster than cold things. And they make you feel good.
Try heating up your salsa so it's not too cold.
If you aren't sick of salad... I'd say bulk up on your portions. When I was at my lowest weight ever I had two big salads every day. They're all fiber and water and minerals.
If you stop eating at 6pm and don't eat before 6am this gives your body 12hrs at least to digest the food and allows you to weigh less when you weigh yourself in the mornings.
Treat youself to a milk bath. It gives you beautiful soft skin and removes dead skin cells.
-Hot tea is like a miracle. It comes in many flavors so you don't get bored and has zero cals. No matter how hungry I am one cup of hot tea makes me feel full in no time.
-Jello is a great treat if you really want something sweet. It only has 10 cals per serving and it tastes great! even if you binge and eat the whole thing (which is a lot!) only 80 cals, amazing.
-Another good sweet idea is Light Vanilla Soy Milk. Only 70cals for a cup and it tastes like the most amazing ice cream in the world.
-Benefiber isn't just for old people. If you are eating a very small diet you can mix benefiber into anything your morning tea, water, coffee whatever. Fiber is necessary for healthy digestion and it fills you up way fast.
-Vitamins!! Vitamins are an essential for every Ana. You lose a lot of nutrients with ana and in order to make sure you have your health one multivitamin a day is a must. I also take biotin (for hair), D-3, and a calcium tablet every day.
-Seaweed is another good source of nutrients and it boosts metabolism (great for losing weight). You can buy dried seaweed at walmart. It tastes pretty good too.
-Kelp is even better for boosting the metabolism. You can find kelp pills in the vitamin aisle.
-Blueberries and Watermelon also boost the metabolism, very tasty too.