Sunday, July 10, 2011

A treat for the body and soul & Thinspo








This morning I was feeling really down because for some reason I have gained 4lbs on my fast. I don't understand it and it made me feel really terrible. So I decided to make myself feel better <3 I treated myself to a milk bath. I'm sure you've heard how Cleopatra had a milk bath everyday to maintain her beauty and let me tell you it is amazing. Draw a warm bath and add 2-4 cups of milk. You can use whole or skim. If you have oily skin skim milk is best because it has less fat so your skin is not oily afterwards. The lactose acids in milk break up the 'glue' that holds your dead skin cells together and you can use a wash cloth or lofa to rub them off in light circular motions. When you're done your body feels as smooth as silk and your newest layer of skin is showing and positively glowing. <3 I feel great right now <3 here's a nice site on it http://health.learninginfo.org/milk-bath-recipe.htm

4 comments:

  1. SUCH beautiful thinspo! I especially like the second to last photo :) And thanks for suggesting the milk bath! That sounds amazing! I have really been into making my own beauty products lately, such as facial masks, instead of going out and buying expensive products. A milk bath sounds like another inexpensive, effective idea :)

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  2. I'm really glad you like it <3 The second to last and the last are two of my personal favorites. Your welcome! It really is amazing! I'd love it if you would like to share some of your recipes, they sound great <3

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  3. I luv how all your thins is so unique and beautiful :)

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  4. Ah I'm happy you think so (: Mine is probably different because I spend about 2 hours a day looking at thinspo and finding new favorites

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